Self-Help Group
a carer of a Diabetic patient,
f you know someone who has Diabetes n the family
or you are someone who simply wants more information….
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BRINGING TOGETHER EVERYONE AFFECTED BY DIABETES
We help support those with diabetes through our group activates. Come along and join our activities including yoga, exercise, meditation sessions, coffee mornings and many more Everyone is welcome! We also accept non-diabetic members, carers of a diabetic patient or family members affected by diabetes and want more information. You can still come to learn more about general health and wellbeing in our group. All are welcome!
JOIN OUR ZOOM SUPPORT GROUP
Since lock-down we have been carrying out our meeting on Zoom to ensure we are abiding by the Governments guidelines on social distancing. We encourage anyone and everyone to join us and get involved with our weekly Zoom meetings! Click the button below to get in touch and join our next support group
GARDENING & PICNICS
with Dr. Sonal Bhavsar
Every Monday from 9am-11am
WALKING EXERCISE
with Dr. Sonal Bhavsar
Wednesday 11-12:30am on zoom
YOGA & EXERCISE
with Dr. Sonal Bhavsar
Wednesday at 10am on zoom
BOLLYWOOD DANCE & EXERCISE
with Dr. Sonal Bhavsar
Every Saturday at 11am on zoom
YOG & MUDRAS
with Dr. Sonal Bhavsar
Thursday at 6:15pm on zoom
with Dr. Sonal Bhavsar
Saturday at 11:45am on zoom
Baked Cod With Tomatoes and Olives
For a great accompaniment to this Baked Cod, spread French bread with softened butter, sprinkle with paprika and oregano, and broil until lightly toasted… Read More “Baked Cod With Tomatoes and Olives” The post Baked Cod With Tomatoes and Olives appeared first on Diabetes Self-Management.
Broccoli & Cauliflower Stir-Fry
This vegetarian entree is easy to prepare and full of fiber — and flavor! Read More “Broccoli & Cauliflower Stir-Fry” The post Broccoli & Cauliflower Stir-Fry appeared first on Diabetes Self-Management.
Sirloin Steak Antipasto Salad
If you’re looking to add a burst of flavor and flair to your salad routine, our Sirloin Steak Antipasto Salad is a game-changer. Imagine juicy, … Read More “Sirloin Steak Antipasto Salad” The post Sirloin Steak Antipasto Salad appeared first on Diabetes Self-Management.
Pork and Plum Kabobs
Perfect for barbecue season! A crisp, cool salad makes a great accompaniment to these sweet grilled kabobs. Read More “Pork and Plum Kabobs” The post Pork and Plum Kabobs appeared first on Diabetes Self-Management.
Grilled Chicken With Corn and Black Bean Salsa
Experience a burst of vibrant flavors with our Grilled Chicken With Corn and Black Bean Salsa. This dish is a perfect summer treat, combining the … Read More “Grilled Chicken With Corn and Black Bean Salsa” The post Grilled Chicken With Corn and Black Bean Salsa appeared first on Diabetes Self-Management.
Grape Tomato Salad With White Beans and Cucumber
Requiring just a few simple steps, the quick and easy salad with homemade dressing is high in fiber — and flavor. Read More “Grape Tomato Salad With White Beans and Cucumber” The post Grape Tomato Salad With White Beans and Cucumber appeared first on Diabetes Self-Management.
